WELCOME TO

A collective of courses, protocols, recipes, resources & community to help you transform your lifestyle for easy periods, symptom-free cycles, less PMS, clear glowing skin, natural energy & a fiery sex drive.

DESIGNED FOR THE BUSY WOMAN.

HORMONE HARMONY SOCIETY™

ARE YOU TIRED OF DREADING YOUR PERIOD EACH MONTH & DEALING WITH ANNOYING HORMONAL SYMPTOMS LIKE PMS, PERIOD CRAMPS, MOOD SWINGS, BREAKOUTS & LOW ENERGY?

  • Are sick of feeling like sh*t for half the month & dealing with annoying hormonal symptoms like mood swings, cramps, bloating, acne, etc.

  • Are tired of cancelling plans or missing work every month because of your period cramps.

  • Feel SO confused about all the conflicting information online about how to fix your hormone problems, “hormone balancing” supplements, what you should be eating (gluten-free? dairy-free? UGH).

  • Struggle with unpredictable mood swings that leave you feeling out of control & are causing issues with your relationships.

  • Experience constant fatigue that coffee can't even fix.

  • Battle with stubborn hormonal acne that makes you feel self-conscious & frustrated.

  • Feel overwhelmed trying to navigate hormone health on your own.

  • Don’t have friends that understand or support your goals to improve your health

Maybe you….

WHAT IF I TOLD YOU IT WAS POSSIBLE TO..

  • Have easy, pain-free periods each month.

  • Wake up with real energy every morning and feel ready to tackle your day.

  • Maintain a stable mood all month long & kiss PMS goodbye .

  • Have clear, glowing skin without the fear of hormonal breakouts.

  • Never have to cancel plans due to your period again.

  • Feel confident in your body and your health choices.

  • Have a supportive community of friends who share your health goals & understand exactly what you’ve been through.

  • Live a life where you feel balanced, empowered, and in control of your health.

WITHOUT….

  • Spending thousands of dollars

  • Going on birth control

  • Sacrificing tons of time

  • Giving up the foods you love

  • Doing it all alone without support from friends

  • Sorting through confusing and conflicting information

  • Feeling overwhelmed by restrictive diets and wellness trends

  • Missing out on your social life

  • Compromising your work-life balance

  • Struggling to find reliable resources and guidance

  • Dealing with unsupportive environments

When I first began my journey, I was overwhelmed by debilitating period cramps and mood swings that seemed to control every aspect of my life. I just knew there had to be a better way, a natural solution that didn’t involve relying on the pill or suffering through my symptoms. That's why I became a Licensed Naturopathic Doctor & created Hormone Harmony Society.

But don’t just take my word for it…….

“Ever since working with Dr. Krenz, I have seen such amazing results. I no longer have a million breakouts of hormonal acne, and can go makeup free face for the first time in years. My periods used to be so bad that I sometimes called out of work with pain, but my last few have been so good I almost forgot I had my period. My hair and nails are also stronger than ever… I’m truly the healthiest version of myself thanks to her. “

She healed her hormonal acne & now has pain-free periods all because of my natural approach that I’m going to teach you about inside……….

INTRODUCING..

HORMONE HARMONY SOCIETY™

Hormone Harmony Society™ will help you…

  • Experience easy, pain-free periods

  • Say goodbye to PMS symptoms

  • Boost your energy levels and have a fiery sex drive

  • Clear hormonal acne and improve skin health

  • Learn how to support your body post-birth control

  • Understand how to support conditions like PCOS and endometriosis naturally

  • Find immediate relief from period cramps, bloating, and fatigue

  • Learn to support and honor each phase of your menstrual cycle

  • Nourish your body with hormone-healthy recipes

  • Maintain your health goals while dining out and staying social

  • Connect with a supportive community of like-minded women

  • Access expert knowledge and naturopathic doctor-formulated protocols

  • + MORE

WHAT YOU’LL GET

Get all the benefits of Hormone Harmony Society—a $3,269 value—

for just $35 a month!!

Hormone Harmony Academy Online Course ($997 Value)

  • The step-by-step guide to transforming your lifestyle for balanced hormones, easy periods, reduced PMS, a fiery sex drive, and more energy. Learn how to nourish your body, use food as medicine, support your gut, nervous system, circadian rhythm, detox pathways & more. Courses are 100% self-paced. Feel free to go through the video modules at your own pace!

Living in Cyclical Alignment Online Course ($497 Value)

  • Comprehensive education on how to support and honor each phase of your menstrual cycle for optimal health and harmony. Includes video lessons on the menstrual, follicular, ovulatory & luteal phase.

Naturopathic Doctor Formulated Protocols ($297 Value)

  • Expert-designed protocols & information on PCOS, Endometriosis, and Post-Birth Control Support.

Symptom Relief Tool Kits ($197 Value)

  • Immediate relief strategies for PMS, period cramps, bloating, and fatigue to help you manage during the healing process.

Easy Hormone-Healthy Recipes ($197 Value)

  • Delicious, hormone-balancing recipes for breakfast, lunch, dinner, sweets, and drinks that are simple to prepare and packed with nutrients.

Girls Guide to Dining Out & Staying Balanced ($97 Value)

  • Tips and tricks for maintaining your health goals while enjoying social outings with friends, so you never feel left out.

Community Spaces ($297 Value)

  • Exclusive access to community spaces where you can connect with like-minded women, make friends, and find support, with specific groups tailored for those with PCOS, endometriosis, and trying to conceive (TTC).

Supplement Guides & Discounts ($197 Value)

  • Detailed guides on the best supplements for hormonal health and exclusive discounts to help you save.

Seasonal Produce Guides ($97 Value)

  • Guides to seasonal produce that help you make the most of fresh, nutrient-dense foods & optimize micronutrient intake.

Monthly Q&A with Dr. Amanda Krenz, ND ($397 Value)

  • Monthly Q&A sessions with Dr. Amanda Krenz, a licensed Naturopathic Doctor

Access to IRL Events

  • First access invitations to exclusive in-person events, including rejuvenating wellness retreats.

At-Home Herbalism Workshop

No Contracts, Cancel Anytime.

Membership Options:

Monthly Membership:

$35/month

Billed Monthly.

* Any membership plan can be cancelled at anytime, if you decide its not right for you!

Biannual Membership:

$160 every 6 months (Save ~$40)

Billed Every 6 Months.

Annual Membership:

$330/year (Save ~$90)

Billed annually.

Meet the Founder & Your Instructor

Dr. Amanda Krenz, ND

Stop listening to wellness influencers & self-proclaimed “experts” with no credentials. With extensive training and education, I became a Licensed Naturopathic Doctor to provide safe & effective natural medicine for women just like you. As someone who has also struggled with debilitating periods and hormone imbalances, I created Hormone Harmony Society™ to share the all the knowledge needed to help you restore balance, manage your symptoms, and reclaim your power.

ARE YOU READY?

ARE YOU READY?

FOR:

  • Easy, symptomless cycles

  • Natural energy & a fiery sex drive

  • Learning how to kiss PMS & mood swings goodbye

  • Living in alignment with your menstrual cycle

  • Clear, glowing skin without hormonal acne

  • Periods that don’t interrupt your life or plans

  • Confidence in navigating your health choices

  • A supportive community of like-minded, health-conscious women

  • To change your life & feel your best

 FAQs

  • It's designed for busy women who struggle with hormonal imbalances, such as period cramps, PMS, hormonal acne, irregular cycles, and low sex drive. Our program is ideal for 9-5 professionals looking for practical, natural solutions.

  • Yes! This entire collective was designed for women who are busy, especially those who are working 9-5 jobs.

  • I chose a membership model to make Hormone Harmony Society more accessible and affordable for everyone. Many people invest in online courses but often end up feeling dissatisfied or overwhelmed after purchase. While I'm confident you'll love the collective of online courses, resources & community, the membership model allows you to try it out without a hefty financial commitment. You can cancel at any time if you feel it's not the right fit for you. Additionally, this model enables me to reach and impact more women than I could by working one-on-one with clients, helping more people restore hormonal balance.

  • We recommend a commitment of at least 6 months to fully experience the benefits of the Hormone Harmony Society. This timeframe allows you to implement the lifestyle changes, follow the protocols, and see significant improvements in your hormonal health.

  • Yes, you can cancel your membership at any time. We offer flexible plans to ensure that you can choose the level of commitment that works best for you.

  • Membership includes access to:

    • The Hormone Harmony Academy Course

    • Living in Cyclical Alignment Course

    • Naturopathic Doctor Formulated Protocols

    • Symptom Relief Tool Kits

    • Easy Hormone-Healthy Recipes

    • Girls Guide to Dining Out & Staying Balanced

    • Exclusive Community Spaces

    • Supplement Guides & Discounts

    • Seasonal Produce Guides

    • Monthly Q&A with Dr. Amanda Krenz, ND

    • Invitations to In-Person Events and Retreats

  • Not at all! All the courses and resources within the Hormone Harmony Society are self-paced, allowing you to go through the material on your own schedule. The community spaces are there if you want to connect with others and seek additional support, but it's entirely optional. You can fully benefit from the courses and resources without ever engaging in the community spaces if that's your preference.

We are CONFIDENT you will love this program.

If you decide it’s not for you, know that there are no long-term commitments & you can cancel anytime!

Join the Hormone Harmony Society with confidence—

*Please note that all processed payments are non-refundable.

YOU DESERVE TO FEEL GOOD IN YOUR BODY

Amanda has been great to work with! I felt heard from the start, which was not an experience I’ve had with other doctors. I noticed a difference in symptoms shortly after starting my protocol and with continued work, I am feeling my best everyday.

Amanda has been great to work with! I felt heard from the start, which was not an experience I’ve had with other doctors. I noticed a difference in symptoms shortly after starting my protocol and with continued work, I am feeling my best everyday.